NUTRITION & WELLBEINGYour energy.
Your balance.
Your vitality.
You’ve spent years looking after everyone else. Isn’t it about time you made the list? Personal nutrition and wellbeing support with Annabel, for real life and all its lovely chaos.
NOURISH • RECONNECT • FLOURISHWELCOME TO PURPLE VITALITY
You look after everyone.
Let’s look after you.
When life is full, your own wellbeing can quietly slip to the bottom of the list. Perhaps you’re ready to rethink your relationship with food, make sense of your habits, or simply give yourself a little more care.
At Purple Vitality, we start with you: your story, your priorities and the everyday changes that feel possible. No judgement, no gold stars for being perfect—just a practical way forward. Preferably with something delicious on the menu.
HOW I CAN HELP
Small changes.
A more supported you.
Wellbeing through midlife
A supportive place for women over 40 to reflect on changing needs and make their own wellbeing a priority.
Explore supportNutrition that feels doable
Find a practical way to nourish yourself, with food choices that fit your preferences and your life.
Explore support
Energy & everyday balance
Make space to explore your eating patterns, daily routine and the habits that shape how you feel.
Explore support
ANNABEL CAULFIELD · Dip NNTA WARM WELCOME FROM ANNABEL
Someone who listens.
A plan that fits you.
I’m Annabel, a Nutrition and Wellness Therapist. My own experiences led me to explore the connection between food, lifestyle and wellbeing—and to train in naturopathic nutritional therapy.
I know how easy it is to put yourself last. My approach is personal, practical and built around helping you make room for your own needs again.
A little more about meHer positive, calm and helpful attitude throughout—she has been a joy to meet with.
LIZ HAYES
More client feedbackWORKING TOGETHER
Real life is a juggle.
Your wellbeing needn’t be.
No perfect routine required. We’ll find an approach that fits around the life you actually have.
LET’S TALK IT THROUGH
You bring yourself.
I’ll bring a listening ear.
A free 20-minute chat to explore what you need. A cup of tea is entirely encouraged.
Arrange a discovery callFOOD THAT FITS YOUR LIFE
A plan for you.
Not a personality transplant.
Personal nutrition and lifestyle ideas, with room to adapt as life happens.
Explore consultationsYOUR NEXT CHAPTER STARTS WITH YOU
Let’s find your way
to feeling more like you.
No perfect diet. No Superwoman cape. Just a good place to start.
Arrange a free discovery call